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Welcome to my private practice.

I help people in their desire to close the gap between where they are right now and where they want to be in the future. I work with adults of all ages to overcome anxiety, stress , depression and to navigate life transitions such as parenting , retirement, relationship loss, injury, sickness. My holistic perspective includes the mind-body-spirit connection. Stress, depression or anxiety are indications that something else is going on underneath. I can help ​you make sense of it all ​in order to experience your life differently than you do now, with more ease and emotional freedom.

It begins with the first step. I honour your courage and help you deal with the transition as comfortably as possible. I offer a fifteen-minute telephone consultation at no charge. Book this call by emailing me or ringing me on 0458 271 231. Please leave a message when you would be free to speak. I typically return your call within 48 hours.

I look forward to hearing from you,

Mary